Resources to support your journey of self-discovery and reconnecting with your power.
Tech-assisted meditation pillow using the power of sound and vibration to usher you into the depths of a meditative brain wave quickly, efficiently and most importantly passively.
A revolutionary smart ring that collects deeply personal health metrics and insights, provding a holistic picture of your health. It has been a game-changing wearable for me.
Written by my Maestra, Elena Avila, a look into the powerful medicine of Curanderismo, ancient Mesoamerican medicine system for physical and spiritual health
A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.
Known as a “Medicine of the Heart” this cacao is truly the most potent I have ever tried. It generates feelings of well-being in the physical, mental, and spiritual body. It can be hard to find in the U.S.. Look for it in specialty stores as I work with the purveyors to bring it directly to you.